Identifying Conflict
Have you ever wondered what domestic violence is, or how to identify when someone is experiencing an unhealthy or abusive relationship? Join us to learn more.
*We recommend taking the courses on a computer (not mobile) for a smoother
transition between lessons and to save your progress.
Emotional Rescue
Ever felt like your emotions are irrational or out of control? Has anyone ever told you
that your emotions or reactions should be diagnosed by a professional? Join us to learn about what emotions are, the purpose of emotions, and the concern of identifying
emotions as mental health concerns
Fill Your Cup
Want to learn more about self-care, including how to develop strategies that work for you, ensuring all your domains of wellness are met, and why holistic self-care is critical.
Shared Shadows
Learn more about vicarious trauma, including identifying when you’re experiencing
vicarious trauma, managing symptoms, and how we can better support the
prevention of vicarious trauma.
Ctrl+Alt+Delete That Rage
Coming Soon: Anger is a natural emotion, but when left unchecked, it can damage relationships, careers, and mental well-being.
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